Anxiety Support Group
Yes it is Friday!!! How is everyone today!!?? Good I hope!! X
Think I over extended myself today. Planned too much . Chest hurts just thinking about it.
I can't get the thoughts out of my head! Just jump off the bridge.. Hang yourself from the balcony at work.. I'm scared of myself. The urge to cut is also high.
I owe an abundance of gratitude to so very many people on this site for all that they have helped me with, work through or just been upfront and honest. Please allow me to tell each of you a sincere THANK YOU