Anxiety Support Group
Feeling really anxious this morning....I have no idea why...I have that tight feeling in my chest and I feel like I'm just in a panicky mood. I hope this passes soon. I hate feeling this way.
Ugh. Looking for a psychiatrist is freaking me out!! Does looking for help make anyone else cry or am I just pathetic??
I hate that no matter how hard I try, it feels like it's never going to be enough. And all eyes are on me.
For someone who tends to feel incredibly lonely, I am remarkably good at pushing people away.
I really hate when people belittle how I'm feeling, like its nothing and I'm stupid for feeling that way. They don't realize it makes me shut down more than I already do.